URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, mozzarella, whole milk, low moisture, 1 cubic inch Protein (g) 3.89 Total lipid (fat) (g) 4.44 Carbohydrate, by difference (g) 0.44 Energy (kcal) 57.24 Sugars, total (g) 0.18 Fiber, total dietary (g) 0 Calcium, Ca (mg) 103.5 Iron, Fe (mg) 0.04 Magnesium, Mg (mg) 3.78 Phosphorus, P (mg) 74.16 Potassium, K (mg) 13.5 Sodium, Na (mg) 74.7 Zinc, Zn (mg) 0.44 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 2.9 Vitamin A, IU (IU) 134.1 Retinol (mcg) 34.56 Carotene, beta (mcg) 11.34 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.04 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0.05 Niacin (mg) 0.02 Pantothenic acid (mg) 0.01 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 1.44 Vitamin B-12 (mcg) 0.13 Vitamin K (phylloquinone) (mcg) 0.45 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.44 Cholesterol (mg) 16.02 Fatty acids, total saturated (g) 2.8 Fatty acids, total monounsaturated (g) 1.26 Fatty acids, total polyunsaturated (g) 0.14