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Nutrition Facts

Cheese, mozzarella, whole milk, 1 cup, shredded

Protein (g)	24.83
Total lipid (fat) (g)	25.03
Carbohydrate, by difference (g)	2.45
Energy (kcal)	336
Sugars, total (g)	1.15
Fiber, total dietary (g)	0
Calcium, Ca (mg)	565.6
Iron, Fe (mg)	0.49
Magnesium, Mg (mg)	22.4
Phosphorus, P (mg)	396.48
Potassium, K (mg)	85.12
Sodium, Na (mg)	702.24
Zinc, Zn (mg)	3.27
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	19.04
Vitamin A, IU (IU)	757.12
Retinol (mcg)	194.88
Carotene, beta (mcg)	63.84
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.21
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.32
Niacin (mg)	0.12
Pantothenic acid (mg)	0.16
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	7.84
Vitamin B-12 (mcg)	2.55
Vitamin K (phylloquinone) (mcg)	2.58
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.84
Cholesterol (mg)	88.48
Fatty acids, total saturated (g)	14.73
Fatty acids, total monounsaturated (g)	7.36
Fatty acids, total polyunsaturated (g)	0.86