URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, gruyere, 1 slice (1 oz) Protein (g) 8.35 Total lipid (fat) (g) 9.06 Carbohydrate, by difference (g) 0.1 Energy (kcal) 115.64 Sugars, total (g) 0.1 Fiber, total dietary (g) 0 Calcium, Ca (mg) 283.08 Iron, Fe (mg) 0.05 Magnesium, Mg (mg) 10.08 Phosphorus, P (mg) 169.4 Potassium, K (mg) 22.68 Sodium, Na (mg) 94.08 Zinc, Zn (mg) 1.09 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 4.06 Vitamin A, IU (IU) 265.44 Retinol (mcg) 75.04 Carotene, beta (mcg) 9.24 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.08 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.02 Riboflavin (mg) 0.08 Niacin (mg) 0.03 Pantothenic acid (mg) 0.16 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 2.8 Vitamin B-12 (mcg) 0.45 Vitamin K (phylloquinone) (mcg) 0.76 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.8 Cholesterol (mg) 30.8 Fatty acids, total saturated (g) 5.3 Fatty acids, total monounsaturated (g) 2.81 Fatty acids, total polyunsaturated (g) 0.49