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Nutrition Facts

Cheese, gruyere, 1 cup, diced

Protein (g)	39.35
Total lipid (fat) (g)	42.69
Carbohydrate, by difference (g)	0.48
Energy (kcal)	545.16
Sugars, total (g)	0.48
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1334.52
Iron, Fe (mg)	0.22
Magnesium, Mg (mg)	47.52
Phosphorus, P (mg)	798.6
Potassium, K (mg)	106.92
Sodium, Na (mg)	443.52
Zinc, Zn (mg)	5.15
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	19.14
Vitamin A, IU (IU)	1251.36
Retinol (mcg)	353.76
Carotene, beta (mcg)	43.56
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.37
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.37
Niacin (mg)	0.14
Pantothenic acid (mg)	0.74
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	13.2
Vitamin B-12 (mcg)	2.11
Vitamin K (phylloquinone) (mcg)	3.56
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	13.2
Cholesterol (mg)	145.2
Fatty acids, total saturated (g)	24.97
Fatty acids, total monounsaturated (g)	13.26
Fatty acids, total polyunsaturated (g)	2.29