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Nutrition Facts

Cheese, gjetost, 1 oz

Protein (g)	2.74
Total lipid (fat) (g)	8.37
Carbohydrate, by difference (g)	12.09
Energy (kcal)	132.11
Fiber, total dietary (g)	0
Calcium, Ca (mg)	113.4
Iron, Fe (mg)	0.15
Magnesium, Mg (mg)	19.84
Phosphorus, P (mg)	125.87
Potassium, K (mg)	399.45
Sodium, Na (mg)	170.1
Zinc, Zn (mg)	0.32
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	4.11
Vitamin A, IU (IU)	315.54
Retinol (mcg)	94.69
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.09
Riboflavin (mg)	0.39
Niacin (mg)	0.23
Pantothenic acid (mg)	0.95
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	1.42
Vitamin B-12 (mcg)	0.69
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.42
Cholesterol (mg)	26.65
Fatty acids, total saturated (g)	5.43
Fatty acids, total monounsaturated (g)	2.23
Fatty acids, total polyunsaturated (g)	0.27