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Nutrition Facts

Cheese, fontina, 1 cubic inch

Protein (g)	3.84
Total lipid (fat) (g)	4.67
Carbohydrate, by difference (g)	0.23
Energy (kcal)	58.35
Sugars, total (g)	0.23
Fiber, total dietary (g)	0
Calcium, Ca (mg)	82.5
Iron, Fe (mg)	0.03
Magnesium, Mg (mg)	2.1
Phosphorus, P (mg)	51.9
Potassium, K (mg)	9.6
Sodium, Na (mg)	120
Zinc, Zn (mg)	0.52
Copper, Cu (mg)	0
Manganese, Mn (mg)	0
Selenium, Se (mcg)	2.17
Vitamin A, IU (IU)	136.95
Retinol (mcg)	38.7
Carotene, beta (mcg)	4.8
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.04
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.03
Niacin (mg)	0.02
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	0.9
Vitamin B-12 (mcg)	0.25
Vitamin K (phylloquinone) (mcg)	0.39
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.9
Cholesterol (mg)	17.4
Fatty acids, total saturated (g)	2.88
Fatty acids, total monounsaturated (g)	1.3
Fatty acids, total polyunsaturated (g)	0.25