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Nutrition Facts

Cheese, fontina, 1 oz

Protein (g)	7.26
Total lipid (fat) (g)	8.83
Carbohydrate, by difference (g)	0.44
Energy (kcal)	110.28
Sugars, total (g)	0.44
Fiber, total dietary (g)	0
Calcium, Ca (mg)	155.93
Iron, Fe (mg)	0.07
Magnesium, Mg (mg)	3.97
Phosphorus, P (mg)	98.09
Potassium, K (mg)	18.14
Sodium, Na (mg)	226.8
Zinc, Zn (mg)	0.99
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.11
Vitamin A, IU (IU)	258.84
Retinol (mcg)	73.14
Carotene, beta (mcg)	9.07
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.06
Niacin (mg)	0.04
Pantothenic acid (mg)	0.12
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	1.7
Vitamin B-12 (mcg)	0.48
Vitamin K (phylloquinone) (mcg)	0.74
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.7
Cholesterol (mg)	32.89
Fatty acids, total saturated (g)	5.44
Fatty acids, total monounsaturated (g)	2.46
Fatty acids, total polyunsaturated (g)	0.47