URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, feta, 1 cubic inch Protein (g) 2.42 Total lipid (fat) (g) 3.62 Carbohydrate, by difference (g) 0.7 Energy (kcal) 44.88 Sugars, total (g) 0.7 Fiber, total dietary (g) 0 Calcium, Ca (mg) 83.81 Iron, Fe (mg) 0.11 Magnesium, Mg (mg) 3.23 Phosphorus, P (mg) 57.29 Potassium, K (mg) 10.54 Sodium, Na (mg) 189.72 Zinc, Zn (mg) 0.49 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 2.55 Vitamin A, IU (IU) 71.74 Retinol (mcg) 21.25 Carotene, beta (mcg) 0.51 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.03 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.03 Riboflavin (mg) 0.14 Niacin (mg) 0.17 Pantothenic acid (mg) 0.16 Vitamin B-6 (mg) 0.07 Folate, total (mcg) 5.44 Vitamin B-12 (mcg) 0.29 Vitamin K (phylloquinone) (mcg) 0.31 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 5.44 Cholesterol (mg) 15.13 Fatty acids, total saturated (g) 2.54 Fatty acids, total monounsaturated (g) 0.79 Fatty acids, total polyunsaturated (g) 0.1