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Nutrition Facts

Cheese, feta, 1 oz

Protein (g)	4.03
Total lipid (fat) (g)	6.03
Carbohydrate, by difference (g)	1.16
Energy (kcal)	74.84
Sugars, total (g)	1.16
Fiber, total dietary (g)	0
Calcium, Ca (mg)	139.77
Iron, Fe (mg)	0.18
Magnesium, Mg (mg)	5.39
Phosphorus, P (mg)	95.54
Potassium, K (mg)	17.58
Sodium, Na (mg)	316.39
Zinc, Zn (mg)	0.82
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	4.25
Vitamin A, IU (IU)	119.64
Retinol (mcg)	35.44
Carotene, beta (mcg)	0.85
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.05
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.24
Niacin (mg)	0.28
Pantothenic acid (mg)	0.27
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	9.07
Vitamin B-12 (mcg)	0.48
Vitamin K (phylloquinone) (mcg)	0.51
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.07
Cholesterol (mg)	25.23
Fatty acids, total saturated (g)	4.24
Fatty acids, total monounsaturated (g)	1.31
Fatty acids, total polyunsaturated (g)	0.17