URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, edam, 1 package (7 oz) Protein (g) 49.48 Total lipid (fat) (g) 55.04 Carbohydrate, by difference (g) 2.83 Energy (kcal) 706.86 Sugars, total (g) 2.83 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1447.38 Iron, Fe (mg) 0.87 Magnesium, Mg (mg) 59.4 Phosphorus, P (mg) 1061.28 Potassium, K (mg) 372.24 Sodium, Na (mg) 1910.7 Zinc, Zn (mg) 7.42 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 28.71 Vitamin A, IU (IU) 1633.5 Retinol (mcg) 479.16 Carotene, beta (mcg) 21.78 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.48 Vitamin D (IU) 71.28 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.07 Riboflavin (mg) 0.77 Niacin (mg) 0.16 Pantothenic acid (mg) 0.56 Vitamin B-6 (mg) 0.15 Folate, total (mcg) 31.68 Vitamin B-12 (mcg) 3.05 Vitamin K (phylloquinone) (mcg) 4.55 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 31.68 Cholesterol (mg) 176.22 Fatty acids, total saturated (g) 34.79 Fatty acids, total monounsaturated (g) 16.09 Fatty acids, total polyunsaturated (g) 1.32