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Nutrition Facts

Cheese, edam, 1 oz

Protein (g)	7.08
Total lipid (fat) (g)	7.88
Carbohydrate, by difference (g)	0.41
Energy (kcal)	101.21
Sugars, total (g)	0.41
Fiber, total dietary (g)	0
Calcium, Ca (mg)	207.24
Iron, Fe (mg)	0.12
Magnesium, Mg (mg)	8.51
Phosphorus, P (mg)	151.96
Potassium, K (mg)	53.3
Sodium, Na (mg)	273.58
Zinc, Zn (mg)	1.06
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.11
Vitamin A, IU (IU)	233.89
Retinol (mcg)	68.61
Carotene, beta (mcg)	3.12
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.07
Vitamin D (IU)	10.21
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.11
Niacin (mg)	0.02
Pantothenic acid (mg)	0.08
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	4.54
Vitamin B-12 (mcg)	0.44
Vitamin K (phylloquinone) (mcg)	0.65
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.54
Cholesterol (mg)	25.23
Fatty acids, total saturated (g)	4.98
Fatty acids, total monounsaturated (g)	2.3
Fatty acids, total polyunsaturated (g)	0.19