Search Encyclopedia

Nutrition Facts

Cheese, cream, 1 oz

Protein (g)	2.14
Total lipid (fat) (g)	9.89
Carbohydrate, by difference (g)	0.75
Energy (kcal)	98.94
Sugars, total (g)	0.06
Fiber, total dietary (g)	0
Calcium, Ca (mg)	22.68
Iron, Fe (mg)	0.34
Magnesium, Mg (mg)	1.7
Phosphorus, P (mg)	29.48
Potassium, K (mg)	33.74
Sodium, Na (mg)	83.92
Zinc, Zn (mg)	0.15
Copper, Cu (mg)	0
Manganese, Mn (mg)	0
Selenium, Se (mcg)	0.68
Vitamin A, IU (IU)	381.59
Retinol (mcg)	101.78
Carotene, beta (mcg)	25.23
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.09
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.06
Niacin (mg)	0.03
Pantothenic acid (mg)	0.08
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	3.69
Vitamin B-12 (mcg)	0.12
Vitamin K (phylloquinone) (mcg)	0.82
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.69
Cholesterol (mg)	31.18
Fatty acids, total saturated (g)	6.23
Fatty acids, total monounsaturated (g)	2.79
Fatty acids, total polyunsaturated (g)	0.36