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Nutrition Facts

Cheese, cream, 1 tbsp, whipped

Protein (g)	0.76
Total lipid (fat) (g)	3.49
Carbohydrate, by difference (g)	0.27
Energy (kcal)	34.9
Sugars, total (g)	0.02
Fiber, total dietary (g)	0
Calcium, Ca (mg)	8
Iron, Fe (mg)	0.12
Magnesium, Mg (mg)	0.6
Phosphorus, P (mg)	10.4
Potassium, K (mg)	11.9
Sodium, Na (mg)	29.6
Zinc, Zn (mg)	0.05
Copper, Cu (mg)	0
Manganese, Mn (mg)	0
Selenium, Se (mcg)	0.24
Vitamin A, IU (IU)	134.6
Retinol (mcg)	35.9
Carotene, beta (mcg)	8.9
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.02
Niacin (mg)	0.01
Pantothenic acid (mg)	0.03
Vitamin B-6 (mg)	0
Folate, total (mcg)	1.3
Vitamin B-12 (mcg)	0.04
Vitamin K (phylloquinone) (mcg)	0.29
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.3
Cholesterol (mg)	11
Fatty acids, total saturated (g)	2.2
Fatty acids, total monounsaturated (g)	0.98
Fatty acids, total polyunsaturated (g)	0.13