URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, cream, 1 tbsp Protein (g) 1.09 Total lipid (fat) (g) 5.06 Carbohydrate, by difference (g) 0.39 Energy (kcal) 50.6 Sugars, total (g) 0.03 Fiber, total dietary (g) 0 Calcium, Ca (mg) 11.6 Iron, Fe (mg) 0.17 Magnesium, Mg (mg) 0.87 Phosphorus, P (mg) 15.08 Potassium, K (mg) 17.26 Sodium, Na (mg) 42.92 Zinc, Zn (mg) 0.08 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.35 Vitamin A, IU (IU) 195.17 Retinol (mcg) 52.06 Carotene, beta (mcg) 12.9 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.04 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0.03 Niacin (mg) 0.01 Pantothenic acid (mg) 0.04 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 1.88 Vitamin B-12 (mcg) 0.06 Vitamin K (phylloquinone) (mcg) 0.42 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.88 Cholesterol (mg) 15.95 Fatty acids, total saturated (g) 3.19 Fatty acids, total monounsaturated (g) 1.43 Fatty acids, total polyunsaturated (g) 0.18