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Nutrition Facts

Cheese, colby, 1 cubic inch

Protein (g)	4.04
Total lipid (fat) (g)	5.46
Carbohydrate, by difference (g)	0.44
Energy (kcal)	66.98
Sugars, total (g)	0.09
Fiber, total dietary (g)	0
Calcium, Ca (mg)	116.45
Iron, Fe (mg)	0.13
Magnesium, Mg (mg)	4.42
Phosphorus, P (mg)	77.69
Potassium, K (mg)	21.59
Sodium, Na (mg)	102.68
Zinc, Zn (mg)	0.52
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	2.46
Vitamin A, IU (IU)	168.98
Retinol (mcg)	43.69
Carotene, beta (mcg)	13.94
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.05
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.06
Niacin (mg)	0.02
Pantothenic acid (mg)	0.04
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	3.06
Vitamin B-12 (mcg)	0.14
Vitamin K (phylloquinone) (mcg)	0.46
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.06
Cholesterol (mg)	16.15
Fatty acids, total saturated (g)	3.44
Fatty acids, total monounsaturated (g)	1.58
Fatty acids, total polyunsaturated (g)	0.16