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Nutrition Facts

Cheese, cheshire, 1 oz

Protein (g)	6.63
Total lipid (fat) (g)	8.68
Carbohydrate, by difference (g)	1.36
Energy (kcal)	109.71
Fiber, total dietary (g)	0
Calcium, Ca (mg)	182.29
Iron, Fe (mg)	0.06
Magnesium, Mg (mg)	5.95
Phosphorus, P (mg)	131.54
Potassium, K (mg)	26.93
Sodium, Na (mg)	198.45
Zinc, Zn (mg)	0.79
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.11
Vitamin A, IU (IU)	279.25
Retinol (mcg)	62.37
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.08
Niacin (mg)	0.02
Pantothenic acid (mg)	0.12
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	5.1
Vitamin B-12 (mcg)	0.24
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.1
Cholesterol (mg)	29.2
Fatty acids, total saturated (g)	5.52
Fatty acids, total monounsaturated (g)	2.46
Fatty acids, total polyunsaturated (g)	0.25