URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, camembert, 1 cup Protein (g) 48.71 Total lipid (fat) (g) 59.68 Carbohydrate, by difference (g) 1.13 Energy (kcal) 738 Sugars, total (g) 1.13 Fiber, total dietary (g) 0 Calcium, Ca (mg) 954.48 Iron, Fe (mg) 0.81 Magnesium, Mg (mg) 49.2 Phosphorus, P (mg) 853.62 Potassium, K (mg) 460.02 Sodium, Na (mg) 2071.32 Zinc, Zn (mg) 5.85 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.09 Selenium, Se (mcg) 35.67 Vitamin A, IU (IU) 2017.2 Retinol (mcg) 590.4 Carotene, beta (mcg) 29.52 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.52 Vitamin D (IU) 29.52 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.07 Riboflavin (mg) 1.2 Niacin (mg) 1.55 Pantothenic acid (mg) 3.36 Vitamin B-6 (mg) 0.56 Folate, total (mcg) 152.52 Vitamin B-12 (mcg) 3.2 Vitamin K (phylloquinone) (mcg) 4.92 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 152.52 Cholesterol (mg) 177.12 Fatty acids, total saturated (g) 37.54 Fatty acids, total monounsaturated (g) 17.28 Fatty acids, total polyunsaturated (g) 1.78