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Nutrition Facts

Cheese, brick, 1 cup, shredded

Protein (g)	26.26
Total lipid (fat) (g)	33.54
Carbohydrate, by difference (g)	3.15
Energy (kcal)	419.23
Sugars, total (g)	0.58
Fiber, total dietary (g)	0
Calcium, Ca (mg)	761.62
Iron, Fe (mg)	0.49
Magnesium, Mg (mg)	27.12
Phosphorus, P (mg)	509.63
Potassium, K (mg)	153.68
Sodium, Na (mg)	632.8
Zinc, Zn (mg)	2.94
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	16.39
Vitamin A, IU (IU)	1220.4
Retinol (mcg)	323.18
Carotene, beta (mcg)	85.88
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.29
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.4
Niacin (mg)	0.13
Pantothenic acid (mg)	0.33
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	22.6
Vitamin B-12 (mcg)	1.42
Vitamin K (phylloquinone) (mcg)	2.82
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22.6
Cholesterol (mg)	106.22
Fatty acids, total saturated (g)	21.2
Fatty acids, total monounsaturated (g)	9.72
Fatty acids, total polyunsaturated (g)	0.89