URMC / Encyclopedia / Collection Beef Products Beef, carcass, separable lean and fat, choice, raw, 1 oz Beef, carcass, separable lean and fat, choice, raw, 1 lb Beef, carcass, separable lean and fat, select, raw, 1 oz Beef, carcass, separable lean and fat, select, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, cooked, 1 oz Beef, retail cuts, separable fat, raw, 1 oz Beef, retail cuts, separable fat, raw, 1 oz Beef, retail cuts, separable fat, cooked, 1 oz Beef, retail cuts, separable fat, cooked, 1 oz Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised, 1 oz Beef, brisket, whole, separable lean only, all grades, raw, 1 oz Beef, brisket, whole, separable lean only, all grades, raw, 1 lb Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised, 1 oz Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised, 1 oz Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised, 1 oz Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw, 1 lb Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised, 1 oz Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised, 1 steak Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw, 1 oz Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw, 1 lb Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised, 1 oz Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw, 1 oz Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw, 1 oz Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled, 1 steak (yield from 483 g raw meat) Beef, flank, separable lean only, trimmed to 0" fat, choice, raw, 1 oz Beef, flank, separable lean only, trimmed to 0" fat, choice, raw, 1 lb Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised, 1 oz Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled, 1 steak Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 oz Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw, 1 oz Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw, 1 lb Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled, 1 steak (yield from 297 g raw meat) Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw, 1 oz Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw, 1 lb Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled, 1 steak (yield from 297g raw meat) Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 lb Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw, 1 lb Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 oz Beef, rib, shortribs, separable lean and fat, choice, raw, 1 oz Beef, rib, shortribs, separable lean and fat, choice, raw, 1 lb Beef, rib, shortribs, separable lean and fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, shortribs, separable lean and fat, choice, cooked, braised, 1 oz Beef, rib, shortribs, separable lean only, choice, raw, 1 oz Beef, rib, shortribs, separable lean only, choice, raw, 1 lb Beef, rib, shortribs, separable lean only, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, shortribs, separable lean only, choice, cooked, braised, 1 oz Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled, 1 oz Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw, 1 oz Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw, 1 lb Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled, 1 oz Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled, 1 oz Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, raw, 1 oz Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, raw, 1 lb Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, raw, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, raw, 1 lb Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 lb Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 oz Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 oz Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, raw, 1 oz Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, raw, 1 lb Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, cooked, roasted, 1 oz Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, raw, 1 oz Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, raw, 1 lb Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 lb Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried, 1 oz Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw, 1 oz Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw, 1 lb Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered, 1 oz Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered, 1 oz Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled, 1 oz ( 1serving ) Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled, 1 lb Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled, 1 oz Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled, 1 serving Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled, 1 piece, cooked, excluding refuse Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled, 1 lb Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled, 1 oz Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled, 1 serving Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled, 1 piece, cooked, excluding refuse Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 lb Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 174 g) Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean only, trimmed to 1/4" fat, select, cooked, roasted, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, raw, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, raw, 1 lb Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 174 g) Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 oz Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 lb Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw, 1 oz Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw, 1 lb Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried, 1 oz Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried, 1 oz Beef, ground, patties, frozen, (approximately 23% fat), raw, 1 oz Beef, ground, patties, frozen, (approximately 23% fat), raw, 1 oz Beef, ground, patties, frozen, cooked, broiled, medium, 1 unit, cooked (yield from 1 lb raw meat) Beef, ground, patties, frozen, cooked, broiled, medium, 1 oz Beef, variety meats and by-products, brain, raw, 1 oz Beef, variety meats and by-products, brain, raw, 1 oz Beef, variety meats and by-products, brain, cooked, pan-fried, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, variety meats and by-products, brain, cooked, pan-fried, 1 oz Beef, variety meats and by-products, brain, cooked, simmered, 1 piece, cooked, excluding refuse Beef, variety meats and by-products, brain, cooked, simmered, 1 oz Beef, variety meats and by-products, heart, raw, 1 oz Beef, variety meats and by-products, heart, raw, 1 oz Beef, variety meats and by-products, heart, cooked, simmered, 1 oz Beef, variety meats and by-products, kidneys, raw, 1 oz Beef, variety meats and by-products, kidneys, raw, 1 oz Beef, variety meats and by-products, kidneys, cooked, simmered, 1 oz Beef, variety meats and by-products, liver, cooked, braised, 1 slice Beef, variety meats and by-products, liver, cooked, braised, 1 ckd pr g Beef, variety meats and by-products, liver, cooked, braised, 1 raw pr g Beef, variety meats and by-products, liver, cooked, pan-fried, 1 slice Beef, variety meats and by-products, liver, cooked, pan-fried, 1 ckd pr g Beef, variety meats and by-products, liver, cooked, pan-fried, 1 raw pr g Beef, variety meats and by-products, lungs, raw, 1 oz Beef, variety meats and by-products, lungs, raw, 1 oz Beef, variety meats and by-products, lungs, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, variety meats and by-products, lungs, cooked, braised, 1 oz Beef, variety meats and by-products, mechanically separated beef, raw, 1 oz Beef, variety meats and by-products, mechanically separated beef, raw, 1 oz Beef, variety meats and by-products, pancreas, raw, 1 oz Beef, variety meats and by-products, pancreas, raw, 1 oz Beef, variety meats and by-products, pancreas, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, variety meats and by-products, pancreas, cooked, braised, 1 oz Beef, variety meats and by-products, spleen, raw, 1 oz Beef, variety meats and by-products, spleen, raw, 1 oz Beef, variety meats and by-products, spleen, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, variety meats and by-products, spleen, cooked, braised, 1 oz Beef, variety meats and by-products, suet, raw, 1 oz Beef, variety meats and by-products, suet, raw, 1 oz Beef, variety meats and by-products, thymus, raw, 1 oz Beef, variety meats and by-products, thymus, raw, 1 oz Beef, variety meats and by-products, thymus, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, variety meats and by-products, thymus, cooked, braised, 1 oz Beef, variety meats and by-products, tongue, raw, 1 oz Beef, variety meats and by-products, tongue, raw, 1 oz Beef, variety meats and by-products, tongue, cooked, simmered, 1 oz Beef, variety meats and by-products, tripe, raw, 1 oz Beef, variety meats and by-products, tripe, raw, 1 oz Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw, 1 package Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw, 1 serving Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw, 1 steak Beef, cured, breakfast strips, raw or unheated, 1 slices Beef, cured, breakfast strips, raw or unheated, 1 package (net weight, 12 oz) Beef, cured, breakfast strips, cooked, 1 slices Beef, cured, breakfast strips, cooked, 1 package, cooked (yield from 12 oz raw product) Beef, cured, corned beef, brisket, raw, 1 oz Beef, cured, corned beef, brisket, raw, 1 lb Beef, cured, corned beef, brisket, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, cured, corned beef, brisket, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked, 1 oz Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 oz Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 oz Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 steak (Yield from 418 g raw meat) Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 steak (yield from 418g raw meat) Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 oz Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 oz Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 oz Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 roast (yield from 1601 g raw meat) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 oz Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised, 1 roast (yield from 1675 g raw meat) Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised, 1 roast (yield from 1528g raw meat) Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised, 1 oz Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised, 1 roast (yield from 1675 g raw meat) Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 steak (yield from 233 g raw meat) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 steak (yield from 296 g raw meat) Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 steak (yield from 290 g raw meat) Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted, 1 roast (yield from 600 g raw meat) Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised, 1 steak (yield from 299 g raw meat) Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted, 1 roast (yield from 627 g raw meat) Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised, 1 steak (yield from 281 g raw meat) Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 572 g raw meat) Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 steak (yield from 290 g raw meat) Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 oz Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted, 1 roast (yield from 600 g raw meat) Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted, 1 oz Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised, 1 steak (yield from 299 g raw meat) Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised, 1 oz Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted, 1 roast (yield from 627 g raw meat) Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted, 1 oz Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised, 1 steak (yield from 281 g raw meat) Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised, 1 oz Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 572 g raw meat) Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted, 1 oz Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted, 1 roast (yield from 436 g raw meat) Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted, 1 oz Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted, 1 roast (yield from 445 g raw meat) Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 426 g raw meat) Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted, 1 roast (yield from 436 g raw meat) Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted, 1 oz Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted, 1 roast (yield from 445 g raw meat) Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted, 1 oz Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 426 g raw meat) Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted, 1 roast (yield from 1405 g raw meat) Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 1388 g raw meat) Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted, 1 oz Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted, 1 roast Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted, 1 roast (yield from 1405 g raw meat) Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 1388 g raw meat) Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised, 1 oz Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised, 1 oz Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised, 1 oz Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised, 1 oz Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised, 1 oz Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 oz Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised, 1 oz Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised, 1 oz Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised, 1 oz Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g) Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled, 1 steak (yield from 161 g raw meat) Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled, 1 steak (yield from 136 g raw meat) Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g) Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 oz Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled, 1 steak (yield from 161 g raw meat) Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled, 1 oz Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled, 1 steak (yield from 136 g raw meat) Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g) Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled, 1 steak (yield from 203 g raw meat) Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled, 1 steak (yield from 186 g raw meat) Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g) Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled, 1 steak (yield from 203 g raw meat) Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled, 1 steak (yield from 186 g raw meat) Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled, 1 oz Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 steak (yield from 518 g raw meat) Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 oz Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled, 1 steak (yield from 532 g raw meat) Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled, 1 steak (yield from 505 g raw meat) Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 oz Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled, 1 steak (yield from 532 g raw meat) Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled, 1 oz Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled, 1 steak (yield from 505 g raw meat) Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled, 1 oz Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled, 1 lb Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 lb Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled, 1 lb Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw, 1 oz Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw, 1 lb Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled, 1 lb Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled, 1 oz ( 1serving ) Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled, 1 lb Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled, 1 lb Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 lb Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled, 1 oz Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled, 1 serving Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled, 1 piece, cooked, excluding refuse Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 lb Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 oz Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled, 1 oz Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled, 1 serving Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled, 1 piece, cooked, excluding refuse Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled, 1 oz Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled, 1 serving Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled, 1 piece, cooked, excluding refuse Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled, 1 lb Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 lb Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled, 1 lb Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw, 1 lb Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw, 1 oz Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled, 1 lb Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled, 1 lb Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled, 1 lb Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 lb Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled, 1 oz Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled, 1 serving Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled, 1 piece, cooked, excluding refuse Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 lb Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 oz Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled, 1 oz Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled, 1 serving Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled, 1 piece, cooked, excluding refuse Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled, 1 oz Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled, 1 serving Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled, 1 piece, cooked, excluding refuse Beef, ground, 70% lean / 30% fat, crumbles, cooked, pan-browned, 1 serving (3 oz ) Beef, ground, 70% lean / 30% fat, crumbles, cooked, pan-browned, 1 portion (yield from 1/2 lb raw meat ) Beef, ground, 70% lean / 30% fat, loaf, cooked, baked, 1 serving ( 3 oz ) Beef, ground, 70% lean / 30% fat, loaf, cooked, baked, 1 loaf ( yield from 1 lb raw meat ) Beef, ground, 70% lean / 30% fat, patty cooked, pan-broiled, 1 serving (3 oz) Beef, ground, 70% lean / 30% fat, patty cooked, pan-broiled, 1 patty (yield from 1/4 lb raw meat) Beef, ground, 70% lean / 30% fat, patty, cooked, broiled, 1 serving (3 oz) Beef, ground, 70% lean / 30% fat, patty, cooked, broiled, 1 patty (yield from 1/4 lb raw meat) Beef, ground, 70% lean / 30% fat, raw, 1 ounce Beef, ground, 70% lean / 30% fat, raw, 1 lb Beef, ground, 70% lean / 30% fat, raw, 1 serving (4 oz) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked, 1 oz Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 oz Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised, 1 oz Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw, 1 oz Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw, 1 lb Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw, 1 oz Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw, 1 lb Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised, 1 oz Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, choice, raw, 1 steak Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, raw, 1 medallion Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, cooked, grilled, 1 medallion Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, raw, 1 medallion Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, cooked, grilled, 1 medallion Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, cooked, grilled, 1 serving (3 oz) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised, 1 oz Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw, 1 oz Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw, 1 lb Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, cooked, braised, 1 oz Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 oz Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, raw, 1 oz Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, raw, 1 lb Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, round, tip round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 steak Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 oz Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 lb Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked, 1 oz Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 oz Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 steak Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 steak (yield from raw steak weighing 550 g) Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 oz Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 oz Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 oz Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 roast Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised, 1 oz Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 roast Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 lb Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 oz Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 lb Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 oz Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 steak (yield from 320 g raw meat) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw, 1 steak Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 steak (yield from 1 raw steak weighing 321g) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 lb Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 oz Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 roast (yield frm 1 raw roast weighing 776g) Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised, 1 steak (yield from 341 g raw meat) Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 roast (yield from raw roast weighing 766g) Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised, 1 steak (yield from raw steak weighing 340g) Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised, 1 oz Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 roast (yield from 1 raw roast weighing 786g) Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 oz Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 oz Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 roast (yield from 530 g raw meat) Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 steak (yield from raw steak weighing 492 g) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 steak (yield from raw steak weighing 491g) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 oz Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 lb Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 oz Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 steak Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 steak Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 steak (yield from 270 g raw meat) Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz (1 serving) Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 steak Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 steak (yield from raw steak weighing 248 g) Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 lb Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 steak Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 steak Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 steak (yield from 181 g raw meat) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 steak (yield from 1 raw steak weighing149g) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 steak (yield from 1 raw steak weighing 151g) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw, 1 lb Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 oz Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 oz Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 steak Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried, 1 oz Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 steak Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 steak (yield from 1 raw steak weighing 624g) Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 lb Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 oz Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised, 1 lb Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised, 1 lb Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 lb Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 oz Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised, 1 lb Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised, 1 lb Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 steak (yield from 475 g raw meat) Beef, flank, separable lean and fat, trimmed to 0" fat, select, cooked, broiled, 1 steak (yield from 467 g raw meat) Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised, 1 steak (yield from 388 g raw meat) Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled, 1 steak (yield from 294 g raw meat) Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 steak (yield from 295 g raw meat) Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted, 1 roast (yield from 690g raw meat) Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted, 1 roast (yield from 714 g raw meat) Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 666 g raw meat) Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 steak (yield from 381 g raw meat) Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled, 1 oz (1 serving) Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 lb Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 oz Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled, 1 oz ( 1 serving ) Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled, 1 oz ( 1 serving ) Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 lb Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw, 1 oz Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled, 1 oz ( 1 serving ) Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled, 1 steak (yield from 396 g raw meat) Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled, 1 steak (yield from 368 g meat) Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled, 1 lb Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, choice, steak, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, select, raw, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, raw, 1 steak Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled, 1 steak Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, raw, 1 steak Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled, 1 steak Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, choice, raw, 1 steak Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled, 1 steak Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled, 1 serving (3 oz) Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 oz Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, select, raw, 1 steak Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled, 1 steak Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled, 1 serving (3 oz) Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled, 1 steak Beef, round, knuckle, tip side, separable lean only, steak, trimmed to 0" fat, select, raw, 1 steak Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled, 1 steak Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled, 1 serving (3 oz) Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, raw, 1 steak Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled, 1 steak Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled, 1 serving (3 oz) Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled, 1 steak Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, all grades, raw, 1 medallion Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 medallion Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, raw, 1 steak Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 steak Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, top and center steaks, steak, separable lean only, trimmed to 0" fat, all grades, raw, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, raw, 1 steak Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 steak Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 steak Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, steak, raw, 1 steak Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 steak Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw, 1 steak Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 steak Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 serving (3 oz) Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw, 1 steak Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 steak Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw, 1 medallion Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 medallion Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw, 1 medallion Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw, 1 steak Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 steak Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw, 1 steak Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 steak Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 serving (3 oz) Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw, 1 steak Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 steak Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 serving (3 oz) Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw, 1 steak Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 steak Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 serving (3 oz) Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw, 1 steak Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 steak Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 1 serving (3 oz) Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 steak Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw, 1 medallion Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 medallion Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw, 1 steak Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 steak Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 steak Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw, 1 steak Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 steak Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw, 1 steak Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 steak Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw, 1 steak Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 steak Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 1 serving (3 oz) Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 medallion Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 1 serving (3 oz) USDA Commodity, beef patties with VPP, frozen, cooked, 1 patty USDA Commodity, beef, patties (100%), frozen, cooked, 1 patty Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 lb Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 lb Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted, 1 lb Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted, 1 lb Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised, 1 lb Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised, 1 lb Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled, 1 oz ( 1 serving ) Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled, 1 lb Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled, 1 oz ( 1 serving ) Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled, 1 lb Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled, 1 oz ( 1 serving ) Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled, 1 lb Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled, 1 oz ( 1 serving ) Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled, 1 lb Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw, 1 lb Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw, 1 oz Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted, 1 lb Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted, 1 lb Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw, 1 lb Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw, 1 oz Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted, 1 lb Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted, 1 lb Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised, 1 lb Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, braised, 1 lb Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 lb Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw, 1 oz Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised, 1 lb Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised, 1 lb Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw, 1 lb Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw, 1 oz Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 lb Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 lb Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 lb Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 lb Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 oz ( 1 serving ) Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 lb Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted, 1 lb Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted, 1 oz ( 1 serving ) Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted, 1 lb Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 lb Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised, 1 oz ( 1 serving ) Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised, 1 lb Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 oz Beef, ground, 95% lean meat / 5% fat, raw, 1 ounce Beef, ground, 95% lean meat / 5% fat, raw, 1 lb Beef, ground, 95% lean meat / 5% fat, raw, 1 serving ( 4 oz ) Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled, 1 serving (3 oz) Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled, 1 patty (yield from 1/4 lb raw meat) Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz ) Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled, 1 patty ( yield from 1/4 lb raw meat ) Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned, 1 serving ( 3 oz ) Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned, 1 portion ( yield from 1/2 lb raw meat ) Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked, 1 serving ( 3 oz ) Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked, 1 loaf ( yield from 1 lb raw meat ) Beef, ground, 90% lean meat / 10% fat, raw, 1 ounce Beef, ground, 90% lean meat / 10% fat, raw, 1 lb Beef, ground, 90% lean meat / 10% fat, raw, 1 serving ( 4 oz ) Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled, 1 serving (3 oz) Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled, 1 patty (yield from 1/4 lb raw meat) Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz ) Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled, 1 patty ( yield from 1/4 lb raw meat ) Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned, 1 serving ( 3 oz ) Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned, 1 portion ( yield from 1/2 lb raw meat ) Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked, 1 serving ( 3 oz ) Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked, 1 loaf ( yield from 1 lb raw meat ) Beef, ground, 85% lean meat / 15% fat, raw, 1 ounce Beef, ground, 85% lean meat / 15% fat, raw, 1 lb Beef, ground, 85% lean meat / 15% fat, raw, 1 serving ( 4 oz ) Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled, 1 serving (3 oz) Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled, 1 patty (yield from 1/4 lb raw meat) Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz ) Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 patty ( yield from 1/4 lb raw meat ) Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned, 1 serving ( 3 oz ) Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned, 1 portion ( yield from 1/2 lb raw meat ) Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked, 1 serving ( 3 oz ) Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked, 1 loaf ( yield from 1 lb raw meat ) Beef, ground, 80% lean meat / 20% fat, raw, 1 ounce Beef, ground, 80% lean meat / 20% fat, raw, 1 lb Beef, ground, 80% lean meat / 20% fat, raw, 1 serving ( 4 oz ) Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled, 1 patty Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled, 1 serving Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz ) Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled, 1 patty ( yield from 1/4 lb raw meat ) Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned, 1 serving ( 3 oz ) Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned, 1 portion ( yield from 1/2 lb raw meat ) Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked, 1 serving ( 3 oz ) Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked, 1 loaf ( yield from 1 lb raw meat ) Beef, ground, 75% lean meat / 25% fat, raw, 1 ounce Beef, ground, 75% lean meat / 25% fat, raw, 1 lb Beef, ground, 75% lean meat / 25% fat, raw, 1 serving ( 4 oz ) Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled, 1 serving (3 oz) Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled, 1 patty (yield from 1/4 lb raw meat) Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz ) Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled, 1 patty ( yield from 1/4 lb raw meat ) Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned, 1 serving ( 3 oz ) Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned, 1 portion ( yield from 1/2 lb raw meat ) Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked, 1 serving ( 3 oz ) Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked, 1 loaf ( yield from 1 lb raw meat ) Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw, 1 lb Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw, 1 lb Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw, 1 oz Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw, 1 lb Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw, 1 oz Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw, 1 lb Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled, 1 lb Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled, 1 lb Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled, 1 lb Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled, 1 lb Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted, 1 oz Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted, 1 lb Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, cooked, broiled, 1 oz Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, cooked, broiled, 1 lb Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised, 1 oz Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised, 1 lb Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised, 1 oz Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised, 1 lb Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, 1 lb Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised, 1 oz Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised, 1 lb Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised, 1 oz Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised, 1 lb Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, 1 lb Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, 1 lb Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, 1 lb Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 oz Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw, 1 lb Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw, 1 oz Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw, 1 lb Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw, 1 oz Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw, 1 lb Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised, 1 oz Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised, 1 lb Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised, 1 oz Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised, 1 lb Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw, 1 oz Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw, 1 lb Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw, 1 oz Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw, 1 lb Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted, 1 lb Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted, 1 lb Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled, 1 lb Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised, 1 oz Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised, 1 lb Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw, 1 lb Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw, 1 lb Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw, 1 oz Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw, 1 lb Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled, 1 lb Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw, 1 oz Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw, 1 lb Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled, 1 lb Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled, 1 lb Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled, 1 lb Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw, 1 oz Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw, 1 lb Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw, 1 oz Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw, 1 lb Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised, 1 oz Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised, 1 lb Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised, 1 oz Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised, 1 lb Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw, 1 oz Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw, 1 lb Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw, 1 oz Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw, 1 lb Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw, 1 oz Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw, 1 lb Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, 1 oz Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, 1 lb Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw, 1 roast Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw, 1 roast Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 666 g raw meat) Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw, 1 roast Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw, 1 roast Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw, 1 roast Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw, 1 roast Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled, 1 steak Beef, flank, separable lean only, trimmed to 0" fat, select, cooked, broiled, 1 steak (yield from 467 g raw meat) Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw, 1 steak Beef, flank, separable lean only, trimmed to 0" fat, select, raw, 1 steak Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 steak Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 steak Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised, 1 steak (yield from 593 g raw meat)