Stress Management Tips for Holiday Family Get-Togethers

A number of strategies can help you through difficult family interactions this holiday season. Life-Work Connections Employee Assistance Program is happy to provide you with tips that can help you relax and enjoy this time.

Relationships—the Secret to Happiness

A long-term study found that quality relationships ultimately bring joy to people. If you’re past your teens and younger years and you find your health and relationships are lacking, it can be a bit more of a challenge to fire up an active friends network.

Safety Travel Tips for Pets

Distracted driving can be caused by not only your cell phone but also the family pet. The National Center for Pet Safety recommends a pet safety harness in the backseat of your vehicle to maintain safety for you, your furry friend, and others on the road.

Is Loneliness a Health Problem?

A survey of 20,000 Americans suggests that the feeling of loneliness is common. A symptom of a larger problem, loneliness can affect you personally and professionally. Those whom it affects should take action or seek help. 

Get a Daycare Stress Checklist

Most parents worry about the safety and security of a daycare center before using its services for their child.